Online Course

Learning at your pace with expert guidance

Practical. Private. Designed With You in Mind

Not everyone wants to take a self-defense class in a crowded gym or face-to-face with strangers. And the truth is, you shouldn’t have to.

Our online program is designed specifically for women who want to feel safer, stronger, and more empowered—without the pressure of a traditional class setting. Whether you’ve experienced trauma, live alone, or simply prefer to learn on your own terms, this course was built for you.

Learn at Your Pace

Online learning is ideal for women who want:

You’ll get expert, real-world instruction that you can access anytime, anywhere—so you can move through the material when you’re ready, without rushing or feeling overwhelmed.

Inside the course, you’ll learn how to:

-Spot red flags and trust your instincts

-Stay safe while walking your dog or running errands alone

-Use your voice and body as powerful tools

-Create personal safety plans for home, travel, or everyday life

-Build confidence, even if you’ve felt anxious or unsure in the past

Let's Get You Started today!

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